Events
Date
Event
15-Nov-2024 17:00
Monthly Friday Unwind Super Chill Yoga
details
13-Dec-2024 17:00
Monthly Friday Unwind Super Chill Yoga
details
Timetable
By Instructor
Aileen
Doinita
Helen
Jonny
Kate
Lee
Leidy
Liz
Moss
Munir
By Class
- View All -
Ashtanga Yoga (OPEN LEVEL) (60 minutes)
Body Pump (45 minutes)
Booty gains (45 minutes)
Boxing & Con (50 minutes)
Boxing & Conditioning (60 minutes)
Boxing & Conditioning (women only) (60 minutes)
Calisthenics (Body Strength Conditioning) (60 minutes)
Candlelit Yin Yoga (60 minutes)
Children's Boxing & Fitness (5-8 Year olds) (50 minutes)
Childrens Boxing & Fitness (9-16 Year olds) (50 minutes)
Clinical Pilates (60 minutes)
E.L.B (East London Bootcamp) (45 minutes)
Fit Mummas (Women only) (60 minutes)
Hatha Yoga (60 minutes)
L.A.B Women Only (Legs, Abs, Booty) (45 minutes)
Lift & Shred (50 minutes)
Monthly Friday Unwind Super Chill Yoga (90 mins)
Pilates beginners/intermediate (60 minutes)
Senior Dance Fitness (60 mins)
Strength & Conditioning (60 minutes)
Strength & Stretch Body Movements (45 minutes)
Strong Mummas (Women only) (60 minutes)
Strong Women (45 mins)
Tai Chi & Gong Fu Fan (60 mins)
Zumba Fitness (60 minutes)
By Room
Studio 1
Studio 2
Studio 3
Prev Week
Next Week
Thu
14.11
Fri
15.11
Sat
16.11
Sun
17.11
Mon
18.11
Tue
19.11
Wed
20.11
cancelled
Liz
17:00 (90 mins)