Timetable
By Instructor
- View All -
Aileen
Antoine
Doinita
Helen
Jasmine
Jonny
Kate
Lee
Leidy
Liz
Moss
Munir
Stephanie
By Class
Adult Commercial/Street Dance Class (60 mins)
Ashtanga Yoga (OPEN LEVEL) (60 minutes)
Body Pump (45 minutes)
Booty gains (45 minutes)
Boxing & Con (50 minutes)
Boxing & Conditioning (60 minutes)
Boxing & Conditioning (women only) (60 minutes)
Calisthenics (Body Strength Conditioning) (60 minutes)
Candlelit Yin Yoga (60 minutes)
Children's Boxing & Fitness (5-8 Year olds) (50 minutes)
Childrens Boxing & Fitness (9-16 Year olds) (50 minutes)
Clinical Pilates (60 minutes)
E.L.B (East London Bootcamp) (45 minutes)
Fit Mummas (Women only) (60 minutes)
Group Cycle (45 minutes)
Hatha Yoga (60 minutes)
Kids/Teens Commercial/Street Dance Class (60)
L.A.B Women Only (Legs, Abs, Booty) (45 minutes)
Lift & Shred (50 minutes)
Pilates beginners/intermediate (60 minutes)
Senior Dance Fitness (60 mins)
Strength & Conditioning (60 minutes)
Strength & Stretch Body Movements (45 minutes)
Strong Mummas (Women only) (60 minutes)
Strong Women (45 mins)
Tai Chi & Gong Fu Fan (60 mins)
Zumba Fitness (60 minutes)
By Room
Studio 1
Studio 2
Studio 3
Prev Week
Next Week
Wed
05.02
Thu
06.02
Fri
07.02
Sat
08.02
Sun
09.02
Mon
10.02
Tue
11.02
Group Cycle
Stephanie
18:50
45 minutes
Group Cycle
Stephanie
07:30
45 minutes