Events
Date
Event
15-Nov-2024 17:00
Monthly Friday Unwind Super Chill Yoga
details
13-Dec-2024 17:00
Monthly Friday Unwind Super Chill Yoga
details
Timetable
By Instructor
Aileen
Antoine
Doinita
Helen
Jonny
Kate
Lee
Leidy
Liz
Moss
Munir
By Class
Adult Commercial/Street Dance Class (60 mins)
Ashtanga Yoga (OPEN LEVEL) (60 minutes)
Body Pump (45 minutes)
Boxing & Con (50 minutes)
Boxing & Conditioning (60 minutes)
Boxing & Conditioning (women only) (60 minutes)
Calisthenics (Body Strength Conditioning) (60 minutes)
Children's Boxing & Fitness (5-8 Year olds) (50 minutes)
Childrens Boxing & Fitness (9-16 Year olds) (50 minutes)
Clinical Pilates (60 minutes)
E.L.B (East London Bootcamp) (45 minutes)
Fit Mummas (Women only) (60 minutes)
Kids/Teens Commercial/Street Dance Class (60)
L.A.B Women Only (Legs, Abs, Booty) (45 minutes)
Lift & Shred (50 minutes)
Pilates beginners/intermediate (60 minutes)
Strength & Conditioning (60 minutes)
Strength & Stretch Body Movements (45 minutes)
Strong Mummas (Women only) (60 minutes)
Strong Women (45 mins)
Tai Chi & Gong Fu Fan (60 mins)
Zumba Fitness (60 minutes)
By Room
- View All -
Studio 1
Studio 2
Studio 3
Prev Week
Next Week
Wed
06.11
Thu
07.11
Fri
08.11
Sat
09.11
Sun
10.11
Mon
11.11
Tue
12.11
Pilates beginners/intermediate
Liz
12:20
60 minutes
Ashtanga Yoga (OPEN LEVEL)
Kate
18:00
60 minutes
Strength & Stretch Body Movements
Moss
19:05
45 minutes
Tai Chi & Gong Fu Fan
Aileen
18:00
60 mins
Strength & Stretch Body Movements
Moss
13:05
45 minutes
Strength & Stretch Body Movements
Moss
10:10
45 minutes