Date Event
13-Dec-2024 17:00 Monthly Friday Unwind Super Chill Yoga details
Mon02.12 Tue03.12 Wed04.12 Thu05.12 Fri06.12 Sat07.12 Sun08.12
Fit Mummas (Women only) Moss 10:10 60 minutes
Boxing & Con Moss 12:30 50 minutes
Strength & Stretch Body Movements Moss 18:10 45 minutes
Strength & Conditioning Moss 19:10 60 minutes
 
Booty gains Moss 18:00 45 minutes
Boxing & Conditioning Moss 20:00 60 minutes
 
Lift & Shred Moss 12:10 50 minutes
Strength & Stretch Body Movements Moss 19:05 45 minutes
 
E.L.B (East London Bootcamp) Moss 08:00 45 minutes
Boxing & Con Moss 12:05 50 minutes
L.A.B Women Only (Legs, Abs, Booty) Moss 18:00 45 minutes
 
Body Pump Moss 12:10 45 minutes
Strength & Stretch Body Movements Moss 13:05 45 minutes
 
E.L.B (East London Bootcamp) Moss 09:00 45 minutes
Strength & Stretch Body Movements Moss 10:10 45 minutes
Strength & Conditioning Moss 11:10 60 minutes