Timetable
By Instructor
Aileen
Doinita
Helen
Jonny
Kate
Lee
Leidy
Liz
Moss
Munir
Sara Marchesi
By Class
Ashtanga Yoga (OPEN LEVEL) (60 minutes)
Body Pump (45 minutes)
Booty gains (45 minutes)
Boxing & Con (50 minutes)
Boxing & Conditioning (60 minutes)
Boxing & Conditioning (women only) (60 minutes)
Calisthenics (Body Strength Conditioning) (60 minutes)
Candlelit Yin Yoga (60 minutes)
Children's Boxing & Fitness (5-8 Year olds) (50 minutes)
Childrens Boxing & Fitness (9-16 Year olds) (50 minutes)
Clinical Pilates (60 minutes)
E.L.B (East London Bootcamp) (45 minutes)
Fit Mummas (Women only) (60 minutes)
Hatha Yoga (60 minutes)
Hello Baby Massage Sensory (0-3 months) (60 minutes)
L.A.B Women Only (Legs, Abs, Booty) (45 minutes)
Lift & Shred (50 minutes)
Pilates beginners/intermediate (60 minutes)
Strength & Conditioning (60 minutes)
Strength & Stretch Body Movements (45 minutes)
Strong Mummas (Women only) (60 minutes)
Strong Women (45 mins)
Tai Chi & Qigong (10 week course) (60 minutes)
Zumba Fitness (60 minutes)
By Room
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Studio 1
Studio 2
Studio 3
Prev Week
Next Week
Sat
27.07
Sun
28.07
Mon
29.07
Tue
30.07
Wed
31.07
Thu
01.08
Fri
02.08
Strength & Stretch Body Movements
Moss
10:10
45 minutes
Strength & Stretch Body Movements
Moss
18:10
45 minutes
Candlelit Yin Yoga
Liz
19:30
60 minutes
Hatha Yoga
Liz
12:30
60 minutes
Pilates beginners/intermediate
Liz
18:00
60 minutes
Hello Baby Massage Sensory (0-3 months)
Sara Marchesi
10:45
60 minutes
Pilates beginners/intermediate
Liz
12:20
60 minutes
Ashtanga Yoga (OPEN LEVEL)
Kate
18:00
60 minutes
Strength & Stretch Body Movements
Moss
19:05
45 minutes
Strength & Stretch Body Movements
Moss
13:05
45 minutes