Date Event
13-Dec-2024 17:00 Monthly Friday Unwind Super Chill Yoga details
Mon02.12 Tue03.12 Wed04.12 Thu05.12 Fri06.12 Sat07.12 Sun08.12
Clinical Pilates Helen 09:00 60 minutes
Fit Mummas (Women only) Moss 10:10 60 minutes
Senior Dance Fitness Leidy 11:20 60 mins
Boxing & Con Moss 12:30 50 minutes
Calisthenics (Body Strength Conditioning) Jonny 18:00 60 minutes
Strength & Conditioning Moss 19:10 60 minutes
 
Body Pump Doinita 12:15 45 minutes
Booty gains Moss 18:00 45 minutes
Zumba Fitness Leidy 18:50 60 minutes
Boxing & Conditioning Moss 20:00 60 minutes
 
Strong Mummas (Women only) Doinita 10:30 60 minutes
Lift & Shred Moss 12:10 50 minutes
Strong Women Doinita 18:00 45 mins
Boxing & Conditioning (women only) Lee 18:45 60 minutes
 
E.L.B (East London Bootcamp) Moss 08:00 45 minutes
Boxing & Con Moss 12:05 50 minutes
L.A.B Women Only (Legs, Abs, Booty) Moss 18:00 45 minutes
 
Fit Mummas (Women only) Doinita 11:00 60 minutes
Body Pump Moss 12:10 45 minutes
Boxing & Conditioning Munir 18:00 60 minutes
 
Boxing & Conditioning Lee 08:00 60 minutes
Clinical Pilates Helen 09:00 60 minutes
Strength & Conditioning Moss 11:10 60 minutes
Zumba Fitness Leidy 12:15 60 minutes
 
Hatha Yoga Kate 10:00 60 minutes