Timetable

Fit Mummas (Women only) Doinita 11:00 60 minutes  

Body Pump Moss 12:10 45 minutes  

Boxing & Conditioning Munir 18:00 60 minutes  

Boxing & Conditioning Lee 08:00 60 minutes  

Children's Boxing & Fitness (5-8 Year olds) Lee 09:00 50 minutes  

Childrens Boxing & Fitness (9-16 Year olds) Lee 10:10 50 minutes  

Strength & Conditioning Moss 11:10 60 minutes  

Zumba Fitness Leidy 12:15 60 minutes  

Hatha Yoga Kate 10:00 60 minutes  

Fit Mummas (Women only) Moss 10:10 60 minutes  

Senior Dance Fitness Leidy 11:20 60 mins  

Boxing & Con Moss 12:30 50 minutes  

Calisthenics (Body Strength Conditioning) Jonny 18:00 60 minutes  

Strength & Conditioning Moss 19:10 60 minutes  

Body Pump Doinita 12:15 45 minutes  

Booty gains Moss 18:00 45 minutes  

Zumba Fitness Leidy 18:50 60 minutes  

Boxing & Conditioning Moss 20:00 60 minutes  

Strong Mummas (Women only) Doinita 10:30 60 minutes  

Lift & Shred Moss 12:10 50 minutes  

Strong Women Doinita 18:00 45 mins  

E.L.B (East London Bootcamp) Moss 08:00 45 minutes  

Boxing & Con Moss 12:05 50 minutes  

Kids/Teens Commercial/Street Dance Class Antoine 16:30 60  

L.A.B Women Only (Legs, Abs, Booty) Moss 18:00 45 minutes  

Adult Commercial/Street Dance Class Antoine 18:50 60 mins  

Boxing & Conditioning (women only) Lee 19:55 60 minutes