Calisthenics (Body Strength Conditioning) Jonny 08:00 60 minutes  

Strong Mummas (Women only) Doinita 10:30 60 minutes  

Lift & Shred Moss 12:10 50 minutes  

Pilates beginners/intermediate Liz 12:20 60 minutes  

Ashtanga Yoga (OPEN LEVEL) Kate 18:00 60 minutes  

Strong Women Doinita 18:00 45 mins  

Boxing & Conditioning (women only) Lee 18:45 60 minutes  

Strength & Stretch Body Movements Moss 19:05 45 minutes  

E.L.B (East London Bootcamp) Moss 08:00 45 minutes  

Boxing & Con Moss 12:05 50 minutes  

Kids/Teens Commercial/Street Dance Class Antoine 16:30 60  

Tai Chi & Gong Fu Fan Aileen 18:00 60 mins  

L.A.B Women Only (Legs, Abs, Booty) Moss 18:00 45 minutes  

Adult Commercial/Street Dance Class Antoine 19:00 60 mins  

Fit Mummas (Women only) Doinita 11:00 60 minutes  

Body Pump Moss 12:10 45 minutes  

Strength & Stretch Body Movements Moss 13:05 45 minutes  

Boxing & Conditioning Munir 18:00 60 minutes  

Boxing & Conditioning Lee 08:00 60 minutes  

E.L.B (East London Bootcamp) Moss 09:00 45 minutes  

Children's Boxing & Fitness (5-8 Year olds) Lee 09:00 50 minutes  

Strength & Stretch Body Movements Moss 10:10 45 minutes  

Childrens Boxing & Fitness (9-16 Year olds) Lee 10:10 50 minutes  

Strength & Conditioning Moss 11:10 60 minutes  

Zumba Fitness Leidy 12:15 60 minutes